This is guaranteed to be an experience. During your four day fast, drink 1/2 your body weight in ounces of green drinks, lemon water and flax water per day.
Example: If you weigh 150 lbs, drink 75 oz of liquids each day.
Also, on each day of the fast, do a warm water enema followed by a wheatgrass implant in the morning and an additional enema in the evening.
Ingredients and Prep:
1) Place 2.5 cups flaxseeds into 9.5 cups of purified water, set aside at room temperature for 24 hours, then place in refrigerator and use over the four days of your fast. You will need to drink this 3 x day.
2) You will need at least 13 cloves of garlic
3) A few organic apples
4) 1/2 your body weight in ounces of lemon water, purified water and “green” juice (combinations of cucumber, celery, sprouts, kale, chard, cilantro, parsley all freshly pressed each day)
5) 8 oz olive oil
Day 1: 3 times a day drink 8oz glass of flaxseed water,
and eat 2 cloves of garlic along with thin apple slices
Day 2: 3 times a day, drink 8oz glass of flaxseed water,
and eat 3 cloves of garlic along with thin apple slices
Day 3: 3 times a day, drink 8oz glass of flaxseed water,
and eat 4 cloves of garlic along with thin apple slices
Just before going to bed, drink 4 ounces of olive oil… follow with lemon, orange or grapefruit slices.
Day 4: Repeat exactly the same procedure as day three.
Day 5: The fast is complete. Eat a very light lunch and dinner. Schedule a colonic to increase effectiveness.