
This is guaranteed to be an experience. During your four day fast, drink 1/2 your body weight in ounces of green drinks, lemon water and flax water per day.
Example: If you weigh 150 lbs, drink 75 oz of liquids each day.
Also, on each day of the fast, do a warm water enema followed by a wheatgrass implant in the morning and an additional enema in the evening.